Tag: menopause nutrition

Non surgical vaginal tightening after menopause

Restoring Comfort and Confidence During Menopause

Menopause is a natural stage in a woman’s life that her reproductive years have come to an end. Menopause, in addition to hormonal changes, can result in physical changes such as vaginal laxity. Vaginal laxity is defined as a loss of elasticity and tightness in the vaginal tissues, which causes discomfort and decreased sexual satisfaction. While surgical vaginal tightening procedures are available, many women prefer non-surgical alternatives due to their convenience, safety, and effectiveness.

Vaginal Tightening After Childbirth, Vaginal Rejuvenation In NYC

After childbirth, the vagina undergoes radical transformation. Natural changes include vaginal soreness, dryness, or itchiness, and so on. In four to six weeks, the vagina returns to its normal shape, texture, and condition.

After childbirth and the natural aging process, it is common for women to experience vaginal looseness and dryness, as well as decreased sensation during sex.

4 Exercises to Help With Menopause Symptoms

Menopause is a natural part of the aging process that marks the end of a woman’s reproductive years. The menopausal process occurs when women experience irregular periods, vaginal dryness, and mood swings.  These symptoms typically last between eight and ten years before one’s period comes to an end.

Menopause symptoms are numerous. For example, some women may experience emotional instability, insomnia, weight gain, and vaginal discomfort. The discomfort that these symptoms bring varies for women. Studies show that nearly sixty percent of American women experience more than one symptom of menopause, with one out of every four seeking professional help due to the excruciating pain.