- February 3, 2020anemptytextlline
On Friday, January 24, we opened the doors to our second location in Philadelphia. Set in Rittenhouse Square, VSPOT Philadelphia brings the ambiance of our Madison Avenue to the women of PA.
Collaborating with our Founder Cindy Barshop and our world-renowned gynecologist Dr. Carolyn Delucia MD, FACOG, husband and wife team, Dr. Thomas E. Young and Paula Di Marco Young, BS, RN, CLO/A, run the VSPOT Philadelphia location. Both bring their extensive medical experience to create a space where women can receive the utmost comfort and care. Paula,...
- January 20, 2020anemptytextlline
…So You’re Having Difficulty With the Big O
Don’t worry, you’re not alone. Orgasms don’t come easy to many women. In fact, only about 10% of women can climax vaginally without difficulty according to the Cleveland Institute. Given that every woman is completely unique, figuring out what works and doesn’t work for your particular makeup can be a laborious task.
There are many reasons you may find it hard to orgasm. Some of...
- January 3, 2020anemptytextlline
5 Ways to Up Your Self-Care in 2020
2020 is officially here! We gathered five of the most simple yet incredibly effective ways you can care for your whole self this New Year: Mind, Body, and Soul.
Create a Routine
Establishing self-care rituals ensures that you will not forget to work on yourself. Take note of when your body is most productive and when it is in need of rest. Knowing this, you can create an...
- December 27, 2019anemptytextlline
Menopause’s NOT So Embarrassing Effects
So you’ve hit menopause and your body’s changing…Is what you’re feeling normal? Hot flashes, night sweats, mood swings. While all women go through menopause, few women actually talk about the symptoms they experience. Despite the lack of dialogue, the changes you are undergoing are likely normal…and better yet, there are solutions!
Continue reading to understand the unspoken symptoms of menopause and the ways in which you can lessen the effects.
Urinary Leakage
Do you...
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